How to sleep: Simple way to fall asleep in just two minutes – and it works for most people

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. You could get a good night’s rest with this simple trick. It can help you to fall asleep in just two minutes. Daily Express :: Health Feed  More...

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By James Blake On Monday, May 20th, 2019
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Diabetes sufferers warned of ‘secret’ liver disease threat

DIABETES sufferers are at high risk of developing deadly liver disease, a study reveals today. Daily Express :: Health Feed  More...

By James Blake On Monday, May 20th, 2019
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Lung cancer warning: Three easy ways to avoid a deadly tumour – are you at risk?

LUNG cancer symptoms include having a cough that won’t go away, unexplained weight loss and developing severe chest pain. But you could lower your risk of the disease by making just a few diet and exercise swaps. Daily More...

By James Blake On Monday, May 20th, 2019
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Vitamin B12 deficiency warning – how to reveal your risk when you use the toilet

VITAMIN B12 deficiency symptoms include tiredness, difficulty breathing, and having a tingling pain on your tongue. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12-rich More...

By James Blake On Monday, May 20th, 2019
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How to live longer: Groundbreaking new research reveals one simple thing you can do

PEOPLE are constantly trying to find new ways to live longer and healthier – whether its through diet, exercise or supplements. A new study has lifted the lid on living longer and reveals the one, simple More...

By James Blake On Sunday, May 19th, 2019
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Lung cancer: Groundbreaking new AI developments to help with early detection of lung cance

NEW developments in the world of science and disease prevention are constantly evolving. The power, speed and accuracy of AI could be a game changer. So are we in the midst of the greatest discoveries for the medical More...

By James Blake On Sunday, May 19th, 2019
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Arthritis: Early detection to get the help they need – what are the symptoms and signs?

PEOPLE who are diagnosed with arthritis are often affected by a functional disability at least a year or two before being diagnosed with the condition. This month is National Arthritis Awareness Month and new studies More...

By James Blake On Sunday, May 19th, 2019
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Lung cancer warning: When your cough could be something serious – are you at risk?

LUNG cancer symptoms include having a cough that won’t go away, unexplained weight loss and severe chest pain. But you could also be at risk of the disease if you have this distinctive cough. How long should More...

By James Blake On Saturday, May 18th, 2019
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Alesha Dixon health – what is the BGT judge’s ‘niggling’ medical condition? Signs revealed

ALESHA DIXON is a British singer, songwriter and judge on ITV’s Britain’s Got Talent, as well as featuring as a member of Mis-Teeq. But Alesha has recently revealed that she has imposter syndrome. What is imposter More...

By James Blake On Saturday, May 18th, 2019
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Bowel cancer warning – four of the most common signs and symptoms you may be ignoring

BOWEL cancer symptoms can be difficult to spot, as they don’t necessarily make you feel ill. These are the most common warning signs of bowel cancer to look out for. Could you be at risk of a deadly tumour? Daily More...