Published On: Tue, Mar 26th, 2019

Vitamin D deficiency – the number of eggs you should eat every day to prevent symptoms

VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could prevent symptoms of a vitamin D deficiency. This is the exact amount of eggs you’d have to eat every day to top up on the ‘sunshine’ vitamin.
Daily Express :: Health Feed

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